Episode 1
North Heat 1
Sep 28, 1996
Episode 2
North Heat 2
Oct 5, 1996
Episode 3
North Heat 3
Oct 12, 1996
Episode 4
North Heat 4
Oct 19, 1996
Episode 5
Northern Semi Final 1
Oct 26, 1996
Episode 6
Northern Semi Final 2
Nov 2, 1996
Episode 7
Northern Final
Nov 9, 1996
Episode 8
South Heat 1
Nov 16, 1996
Episode 9
South Heat 2
Nov 23, 1996
Episode 10
South Heat 3
Nov 30, 1996
Episode 11
South Heat 4
Dec 7, 1996
Episode 12
Southern Semi Final 1
Dec 14, 1996
Episode 13
Southern Semi Final 2
Dec 21, 1996
Episode 14
Southern Final
Dec 28, 1996
Episode 15
North vs South Grand Final
Jan 4, 1997
Episode 16
Sport Celebrity Challenge
Jan 11, 1997
Episode 20
Train2Win - 1
Jan 10, 1997
Episode 21
Train2Win - 2
Jan 17, 1997
Episode 22
Train2Win - 3
Jan 24, 1997
Episode 23
Train2Win - 4
Jan 31, 1997
Episode 24
Train2Win - 5
Feb 7, 1997
Episode 25
Train2Win - 6
Feb 14, 1997
Episode 26
Train2Win - 7
Feb 21, 1997
Episode 27
Train2Win - 8
Feb 28, 1997
Episode 28
Train2Win - 9
Mar 7, 1997
Episode 29
Train2Win - 10
Mar 14, 1997