
Episode 1
Episode 1
Mar 2, 2026
Nine pairs are cuffed together as the experiment begins. There's a sweary bar-tender and a millionaire. An alpha male and a proud feminist. Who'll be first to take the cuffs off?

Episode 2
Episode 2
Mar 3, 2026
Self-confessed prude Charlie is hooked to heavily tattooed Rob. Can Christian hairdresser Nina handle Sara's chatty nature?

Episode 3
Episode 3
Mar 9, 2026
Horse trainer Claire believes in country air and hard work. Bambi, a city-loving model and content creator, likes the easy life. Can Bambi keep up with Claire's schedule?

Episode 4
Episode 4
Mar 10, 2026
Can an eco-warrior and a petrolhead beauty salon owner agree to disagree on the environment? And a country-loving Yorkshireman shocks a London youth worker to the core.

Episode 5
Episode 5
Mar 16, 2026
The handcuffed pairs go on a road trip, away from home and family, just the two of them and the iconic, idyllic great British outdoors. Naturally, tempers flare.

Episode 6
The Final
Mar 17, 2026
It's the final. With a race across Britain and a £100k prize at stake, how do the pairs work together? Do they bond? Or do tensions boil over? And who will be Handcuffed champions?